Are you embarrassed to pass gases constantly at the gym? Well, it might actually be healthy for you! So keep farting, to stay healthy and fit!
A diet that is a healthy eating plan that is based on typical foods and recipes made in Mediterranean style.
Be healthy in mind and body with this mindfulness meditation practiced by 'Logan' star, Hugh Jackman and 'Beauty and the Beast' actress Emma Watson.
Find out why you have a 'beer belly.' In contrast, women could also find out why they have a 'pear shaped' figure here.
Know the signs that you are wearing the wrong bra size for your melons.
Not getting sufficient sleep can cause harm to the health and also the overall performance of an individual. Here are the most effective ways to follow for sound sleep.
Do you know skipping meals will not help you to get rid of your extra flabs?
New research has found that red cabbage microgreens are more effective than red cabbage in lowering the LDL cholesterol, often known as the bad cholesterol, in our bodies. They also reduce levels of triglycerides in the liver, and help avert heart diseases or cardiovascular diseases.
