Only 30 minutes workout is all you need to stay in shape. Don’t believe what you hear. Try it out to believe it.
Wondering whether you should take up the 30 days fitness challenge or not? Read this post to find out whether it is worth a try!
Tired of being teased flatt buttocks? Try these simple methods to achieve the perfect butt you've been dreaming of. Aside from squats, there are more simple methods that you could do.
Contrary to the popular belief, A report claims that people who only exercise in the weekend are at lower risk of dying than those who work out daily.
'Pokémon GO' App on Apple Watch is finally arrived on Thursday to the much of the excitation of Apple fans before Christmas. The game carries on the legacy to introduce new themes to keep the game interesting & appealing.
Arnold Schwarzenegger says that "When I Look In The Mirror, I Throw Up." He suffers from self-esteem. He said that he was like this even when he was in the best shape.
These execises are better than running and equally as fun.
Abs workouts might just be the hardest thing to do in fitness.
