Any kind of cancer can be controlled by eating a sufficient amount of healthy foods.
A recent study conducted showed that Mediterranean diet reduces the chance of breast cancer. The diet usually consists of fruits, nuts, and vegetables.
There are simple ways to stop the progress of diabetes in just eight weeks. By reversing Type 2 diabetes, an 800-calorie diet is introduced to return blood sugar levels to normal.
Your favourite food might not be healthy for you. Check out these nine food items, that you must avoid to stay fit and healthy.
You'll be amazed that the food available in your kitchen could be a key to have a stronger immune system.
A diet that is a healthy eating plan that is based on typical foods and recipes made in Mediterranean style.
The UK Food Standards Agency (FSA) has started a campaign to warn people that burnt toast, over-roasted potatoes, and starchy foods cooked at higher temperatures can cause cancer. Cook food only to a golden color as brown and black can be unhealthy for you.
The NIA researchers have found that adult rhesus monkeys who ate 30 per cent less food lived longer and faced fewer instances of cancer, heart diseases, and insulin resistance. Male monkeys lived two years longer while female monkeys lived six years longer. A similar caloric restriction regimen in humans could translate to live longer for 18 years.
