Tofu is considered an alternative of meat but does the scince agree? There are factual findungs that meat has more protien buthas more fat. too. Tofu is rich with iron and 9 esential amino acids.
These celebrities are choosing a healthy lifestyle most people did not know about.
Vegan or non-vegan, these are treats that everyone will love. The best part is, it's guilt-free and just as delicious.
Ben & Jerry's finally made an ice cream for vegan people to enjoy.
Lea Michele really knows how to maintain a great body through workout and proper diet.
Take your vegan diet to a higher level with these tips.
An 11-month-old baby in Spain developed scurvy after being fed almond-milk.
Craving for comfort foods is a universal human experience. We eat these foods on an emotional urge rather than on a need to respond to events that may have left us feeling a bit blue and bruised.
