Singer-songwriter Sam Smith shares how he lost a significant amount of weight to achieve a healthier body and better eating habits.
A study confirms that the current weight management programs available in the market is not effective against obesity.
Fasting Mimicking Diet can aid in weight loss and reduce risk factors associated with cancer, diabetes, heart diseases and age-related conditions a study says.
On a fitness debate on walking versus running, a growing body of research is now suggesting that running may be best for weight loss.
Diet modification is the key to weight management and by making small diet changes, individuals can achieve a huge difference in their weight loss journey.
Here is a list of the top 10 fat burning foods and why they are considered the best.
A new study shows an injectable drug called Liraglutide can help obese patients lose weight and keep it off.
Director Kevin Smith has taken to Twitter his new body after an 85-lb. weight loss.
