A new study discovers that a faulty brain signal may lead to overeating, especially after consuming a high fat meal.
If you're looking for a weight loss plan that you can stand by on, here are little ways to slash 500 calories from your daily intake.
Here are three ways to learn so you can shed those extra pounds without going to the gym and without food deprivation.
Study shows that consuming eggs can help lose weight.
Eliminating bad cholesterol from the body is easier than most people might think.
Drinking 500 ml of water 30 minutes before breakfast, lunch and dinner can help an individual lose weight, a new study confirms.
Losing weight can be a daunting task. It's already hard enough that we have to cut down on sweets and other "sinful" foods we habitually eat. However, there are "miracle" foods that can help you shed calories while you're snacking.
Tricks on how to eat less and make smarter food choices.
