Avoid pregnancy complications by managing your weight gain during pregnancy with these tips.
Looking for the best way to get fit this year? Try these fitness workouts.
Check out some sample meal plans here for DASH diet.
Melissa McCarthy is proud of her low carb diet and her body shows the result.
It is important to eat right when working out but did you know that what you eat after exercising can impact your weight loss as well? Here are 5 post-workout health Latin foods to help you get the most benefit out of your workout.
The researchers also talks about doing food adventures as a way to enjoy what a person eats.
A new study revealed that patients who experiences weight loss in the early stages of the Parkinson's disease are at risk of a more serious disorder.
There are many diet programs available today; however, only few are said to be effective and one those is the TLC diet.
