The pros and cons of diet and exercise are scientifically broken down in a video.
It is rumored that the Princess Kate Middleton used the Dukan Diet Plan to slim down before her Royal Wedding to Prince William. Here's what you need to know about the diet fad.
If you take control of your kitchen's mess, you can take control of your diet plans.
The Whole30 diet is a 30-day clean eating program that had thousands of people in a tizzy. Here's what you need to know about the recent fad diet.
Rob Kardashian is reportedly dating Tyga's ex, Blac Chyna, and is borrowing her gym.
A new study suggested that one should focus on diet instead of exercise to lose weight.
5 tips on the path to losing 100 pounds or more
Enjoy these chocolate-filled dessert without the guilt!
