There are many diet programs available today; however, only few are said to be effective and one those is the TLC diet.
Looking for a great diet? Here's what Tom Brady and other top athletes have included in their diet.
There are many healthy foods that can help you towards your goal to achieve a flat tummy, but these five are said to be the best.
Steak and Chocolate are better foods than those with non-fat labels, according to the study.
Expert finds that diet plays a crucial role in losing weight, but exercise plays a role in keeping the pounds off.
After all the parties and celebrations this holiday season, as the New Year unfolds, people will again want to shed off some pounds. However, with all the new diet plans, trends and fads available in the market, how do you choose the best one for you? Here are some ways to choose your perfect diet plan.
Be a good friend or family member by avoiding these unhelpful diet-related comments.
Researchers find that a healthy diet can reduce ovarian cancer risk among African-American women.
