Healthy living is a day by day process and there is no shortcuts.
Chick-fil-A diet is the new trend today but a dietitian does not recommend it.
A healthy serving of three ounces weekly is enough to protect the brain from the degenerative disease.
Here are some few tips on how you can achieve a bigger derriere.
Losing weight is much harder if you have a bad eating habit.
Enjoy these chocolate-filled dessert without the guilt!
Researchers find that sugar intake has an effect on one's sleep quality.
Heidi Klum remains hot and sexy at 42, learn about her diet and workout routine here.
