Eating a diet that is high in fat or sugar can do more than just contribute to unhealthy weight; a new study has shown that such diets could also decrease cognitive function.
Is teatox or tea detox effective for losing weight? If it is, is it healthy? Know the skinny things about this fad diet, its side effects and other things you need to know.
An advisory committee for the 2015 Dietary Guidelines for Americans has concluded that there is no health benefit to limiting total fat in a diet, despite the conclusions of previous Guidelines.
Natalie Portman's health and beauty secrets revealed.
New research has found that prostate cancer survivors that eat the typical American diet that consists of red meat, cheese and white bread are far more likely to see their cancer come back and even kill them, and they are much more likely to die sooner compared to patients who eat a much healthier diet.
Your lose-weight meal plan doesn't have to be bland to be considered healthy. Here are some of the five quick, easy and tasty diet recipes you can try at home.
Slimming secrets for this spring is eating fresh and green. Fresh plant-based food are sure to rejuvenate your body and mind not only this spring, but round the year.
Studies show that indulging in an occasional treat or two can help in achieving weight loss and fitness goals more effectively.
