Find out what electrolytes really are and the role they play in the body's function.
Losing weight is much harder if you have a bad eating habit.
This type of exercise is gaining popularity but is only offered in one facility.
A new study suggested that one should focus on diet instead of exercise to lose weight.
Check out this nonweight-loss-related reasons why you should start going to the gym and working out.
Paul Rudd shares the fitness routine he went through in preparing for “Ant-Man.”
Trainers will gain more pounds purposely to understand why some people find it hard to lose weight.
The US National Institutes of Health is spending hundreds of thousands of dollars to send text reminders about exercise to Latino men.
